Improve your mood at a yoga retreat
The whole idea is to make your staycation as relaxing as possible this summer and improving your mood at a yoga retreat is a great solution. How to create a yoga retreat at home? Well, all you need is a space in your room that allows you to move your body or in the backyard and a yoga mat. You can add some rugs, plants, lights, music or different flowers to create the sensation of a yoga sanctuary. Remember that it does not matter where you are, but how you feel.