2. Ice Cream

What is summer without ice cream? This is one of the most famous desserts in the world and a handy solution to those hot days on the beach. After all, one cup of ice cream can’t be that bad, right?

The main ingredient of ice cream is milk, which is definitely very healthy. However, that doesn’t mean much when you add plenty of sugar and preservatives to it. Also, most of the times ice cream is prepackaged, which means that it contains even more chemicals that make it last that long.

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