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Exfoliate your skin regularly

Many people don’t know this, but exfoliation can help you remove dead skin cells from the surface of your skin. This process can only be done with special substances. 

“Exfoliation is essential. We lose about 50 million skin cells per day. Some of them naturally fall off, and some of them hang around. When they hang around, that’s prohibiting beneficial stuff from penetrating the skin. You don’t need something with microbeads or a gritty texture. Applying pressure with a washcloth is enough to slough off those dead skin cells,” Gohara added.

That being said, exfoliation is good for your health, especially because it can improve the appearance of your skin, making it look brighter and smooth. You can buy a special exfoliating gel or you can simply create one by yourself using natural ingredients, such as coffee, brown sugar, honey and other ingredients with an abrasive texture.

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