1. Walnuts – they look like Human Brain
Many people think that walnuts look like a miniature human brain. Well, they are correct and we can also find a deeper connection between these two. Walnuts are a great source of omega-3 fatty acids, which can help improve your cognitive functions.
So go ahead, put them in salads, in yogurt, use them when you bake, eat them plain, whatever you like. Although they are really healthy and good for you, make sure to not overeat, because they are rich in fatty acid and also in calories, so consume them in moderation.
2. Kidney Beans – Kidneys
Kidney beans look a lot like our… you guessed it, kidneys, especially the red ones. They are rich in fiber, both soluble and insoluble and are low in fat, which can help your cardiovascular health and keep your blood pressure low. Also, they are a great source of protein for vegetarians and vegans, are low in cholesterol, sodium and sugar.
Other health benefits that kidney beans have are the fact that they are rich in magnesium and potassium. Deficiencies in these type of minerals can increase the risk of developing kidney stones.
3. Sweet Potatoes – Pancreas
It is incredible how similar can a sweet potato look to your pancreas! They are not just looking alike, but actually, eating sweet potato is good for your pancreas.
This organ is important because it helps break down the food that is found into a person’s stomach and it produces insulin, which is a hormone that regulates the body’s sugar and glucose levels. Sweet potatoes are a good source of vitamins A and C and they help balance your glycemic index, which further helps control diabetes and reduces the risk of getting pancreatic cancer.
4. Red Wine – just like the Blood in our veinsÂ
I’m sure you know that a glass of wine after dinner it’s healthy for the human body. Everything in moderation, right? Apart from the fact that red wine looks like the blood in our veins, it has also health properties. It can help thin out the blood, which will help prevent blood clots. Also, consuming red wine in moderation can help you prevent heart attacks and strokes.
5. Celery – Bones
Lately, celery became the new health queen! A lot of people are juicing it and drinking it on an empty stomach, because it can help resolve digestive issues, skin issues, help relieve inflammation and the list can go on. Celery juice gained a lot of popularity due to the fact that is rich in vitamin A, B, C, K, Magnesium, Zinc, Copper, Folate, Biotin and antioxidants. Celery can be consumed with dips as well, such as yogurt and parsley or with hummus.
If you look at the celery sticks, you may see some similarities with the bones that are found in the human body. These two have more in common than just their appearance, because celery actually contains 23% sodium, just like our bones! If you want to keep your bones healthy and strong, make sure to consume celery because it’s rich in silicon.