1. Jennifer AnistonÂ
Jennifer Aniston is a beautiful woman who has an amazing lean and strong body! The secret? Yoga and an overall healthy lifestyle. The former “F.R.I.E.N.D.S” star managed to keep her flawless body by incorporating certain types of movement throughout the day, such as spinning and yoga. She loves to do a bit of cardio, then combines vinyasa flow, and finishes off with some yin yoga stretching.
…What do you think? Would you give her workout routine a go?
2. Kate Hudson
Actress Kate Hudson, known for starring in the romantic comedy “How to Lose a Guy in 10 Days” is a yoga enthusiast and she makes all the moves seem extremely easy!
The star stated that when she was pregnant with her daughter Rani, she felt very sick and sluggish, especially during her physical activity periods. One thing that really helped her stay calm, grounded, and also in shape throughout her pregnancy was actually yoga.
Besides this type of workout, she also enjoys pilates and walking when she doesn’t have enough time to fit a whole session in. What can we say, she looks amazing!
3. Miranda Kerr
If you used to be a Victoria’s Secret angels’ enthusiast, just like us, you sure loved when Miranda Kerr walked on the stage, rocking her toned and fit body of hers!
One of the things that keep her in shape is Kundalini yoga practice, a style that combines chanting, wearing white, mantra repetitions, and also different types of movement! If you’re not fully convinced, just look at her bikini pictures on her social media platforms!
