2-foods-to-avoid-restaurant

The Value Meal

Let’s face it: we’re all temped to go for the value menu at a fast food: many items at a cheap price, who doesn’t want that? Well, apparently, the large number of mixed ingredients makes a value menu much unhealthier than other kinds. In fact, a value menu can add at least 1,100 calories and 50 grams of fat to your body – as well as considerably increased blood pressure!

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