6 Things You Should Always Avoid At Subway

The Cold Cut Combo

In case you didn’t know, the Cold cut Combo is made of ham, salami and bologna, which all come from turkey. As dietician Elizabeth Shaw explains, “The Cold Cut Combo contains over 1,000 milligrams of sodium per 6-inch sandwich. To put this in perspective, an In-N-Out Hamburger, with the secret sauce, has only 650 milligrams of sodium! It’s just not worth your money.”