9 Warning Signs That You Are Dealing with an Anxiety Disorder

All about anxiety disorders

Many people tend to say that they have anxiety, but some of them don’t know exactly what this disorder really is and what are the symptoms. So, let’s find out together! Anxiety is a disorder that can affect our mental health and is characterized by frequent feelings of fear, panic and worries about everyday situations. 

Symptoms can be mild or severe and include panic attacks, constant feelings of worry, sweating, trembling, feeling weak, tired and restless, poor sleep, gastrointestinal problems, increased heart rate and so on. 

Anxiety is diagnosed when these negative feelings can’t be controlled at all by people and the symptoms last longer than the stressful event that caused it. According to specialists, people can have more than one anxiety disorder, and the most common types of anxiety are: generalized anxiety disorder, social anxiety disorder, separation anxiety, panic disorder and different phobias. 

Fortunately, this disease can be treated, but you should see a medical expert if you have at least one of those anxiety symptoms!