Make sure that this is the cause
First of all, you should never take medication to treat anxiety without talking to your doctor first! Your doctor is the only person who can find a diagnosis and prescribe effective treatment in this regard.
According to Joel Sherrill, PhD, deputy director of the Division of Services and Intervention Research at the National Institute of Mental Health, “Anyone who is experiencing symptoms that are intense or overwhelming, especially if they are new, should seek medical advice to make sure they rule out a physical cause.”
In other words, there are many other conditions that can mimic symptoms of anxiety, such as low blood sugar, hyperthyroidism, hormonal imbalances, autoimmune disorders and so on.
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