Recite positive affirmations while looking in the mirror
There is speculation that the Law of Attraction will positively respond to your affirmations because the Universe listens to your wishes and works to make them come true. According to many people, this process is really effective and they are happier when they recite positive affirmation every morning while looking in the mirror. “Affirmations are statements or propositions that are declared to be true,” said author Shawngela Pierce, who studies naturopathic medicine.
If you want to change the way you think, you should practice every morning and you can say statements such as “I am living my best life”, “I love myself and I am really loved”, “I am healthy and happy”, “I appreciate myself” and the list goes on.
