Photo by SJ Baren / Unsplash

Health is one of the most influential areas of life because everyone believes all the myths created by our ancestors. The truth is that we all want to have a healthy life and we try to do different things to improve our quality of life and increase the level of happiness.

This is the reason why many people choose to believe everything they hear about health. When we were kids our parents tried to make us eat carrots, telling us that our vision will become clearer especially at night… or swimming after eating can give you cramps, but is it actually true?

Well, here are some of the most common myths about health debunked by experts. Read on for more info!

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