Your body will stabilize the blood sugar levels
Did you know that when you lose some weight your body will improve it is blood sugar levels? Moreover, glycemic control may significantly contribute to the feeling of satiety.Â
“Eating less and exerting yourself more will lead to greater insulin sensitivity, which allows your body to better control and stabilize blood sugar levels,” says Roussell.
So, in the case of diabetic people, it is advisable to lose a few pounds just to control the blood sugar level well.
