Photo by amazingmikael from Envato Elements

Crying can also make you feel worse

As I said before, when you cry in front of people who ridicule you, then you will be more likely to feel sad and embarrassed. Thus, your state of mind will get worse, in this case.

According to psychiatrist Judith Orloff, MD, author of The Empath’s Survival Guide: Life Strategies for Sensitive People, a healthy and good crying is when you are at home or around your family and friends who will understand your feelings, but if you cry at work, for example, then people may consider your action inappropriate. (see more on the next page)

You might also like: 6 Psychological Life Hacks That Will Help You In Any Social Situation.

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