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Don’t sleep on an old mattress

Many people don’t know that the recommended lifespan of a mattress in between five and ten years, but unfortunately, there are some people who have been sleeping on a mattress for twenty or thirty years or even more. But it’s important to know that one of the most important things in your bedroom is your bed, especially your mattress, so, if you don’t sleep on a comfortable bed, you could develop severe back problems. (see more on the next page)

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2 thoughts on “7 Things You Should Never Keep in Your Bedroom”

  1. When putting on clean sheets sprinkle bottom or fitted sheet
    lightly with baby powder & spread it around with the palm of your hand; it smells nice, smoothes the surface & you will sleep
    better…….

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