Wash your hands and clean your house
According to medical experts, one of the most important things that you have to do is wash your hands and clean your house often. Not only is it the best way to prevent the spread of the coronavirus, but you will boost your immune system as well. So, prepare your soap and warm water and wash your hands for at least 20 seconds and if you do not have access to these things, you can opt for disinfectant, because hand sanitizer can be a good alternative.
According to the Centers for Disease Control and Prevention, “Handwashing can prevent about 30% of diarrhea-related sicknesses and about 20% of respiratory infections (e.g., colds). Reducing the number of these infections by washing hands frequently helps prevent the overuse of antibiotics – the single most important factor leading to antibiotic resistance around the world. Handwashing can also prevent people from getting sick with germs that are already resistant to antibiotics and that can be difficult to treat.”
