10 Health Myths You Need to Stop Believing

Does eating chocolate cause acne?

According to an experiment that analyzed the impact of chocolate on the skin, these types of sweets did not affect the condition of the people in any way that took part in the sample. The experiment took place over a month in which the individuals ate chocolate daily. 

Thus, the results have shown that people who ate chocolate did not get acne and their skin looked healthy just the same as people who did not eat these sweets. 

Even if this theory of acne is nothing more than a myth, it is important to remember that certain foods may act differently depending on the make up of each person. In other words, if you can eat whatever you want, it doesn’t mean that I can do the same.